The usual 10am start from the Plaza.

To start we will head west over Briton Ferry bridge, then follow the bike path to Birchgrove, up Morriston Hill then through Velindre. Next we'll turn right at the lights in Pontardulais to Garnswllt and onto Ammanford and stop G.C.C cafe for refreshments. Return back to Port Talbot via Pontardawe and Neath.