Anyone want to start doing a regular ride Monday,
A loop done a few times 50/50 hills/flat-decent, some high heartrate speedy stuff to put hairs on chests?
Any takers?
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#0 Wed May 28, 2014 12:17 pm
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Anyone want to start doing a regular ride Monday,
A loop done a few times 50/50 hills/flat-decent, some high heartrate speedy stuff to put hairs on chests? Any takers? |
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#1 Wed May 28, 2014 2:20 pm
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Can't do Monday but I hope to do some efforts on climbs during the week - will keep you posted
_______________ The Force is strong in this one... |
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#2 Wed May 28, 2014 9:12 pm
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I can do Monday evenings Stevie, get back to me time / meeting point???
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#3 Wed May 28, 2014 9:59 pm
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I use a loop around cwmavon normally (6 laps), could use cimla hill roundabout to t-bones (5/6 times up and down), nicer weather and we could use the bwlch (4 full climbs from the cattle grid, or 3 from cymer); though I'm sure some other people have some ideas?
I was thinking 5:30/6:00ish meet at plaza? |
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#4 Thu May 29, 2014 10:34 am
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No probs with time mate, finish work at 5....Could be carnage doing Cimla Hill that time of day with heading home from work, weather looks OK for Mon do the Bwlch....Anyhow, few days off from then, we'll sort something out....Get back to me nearer the time with tegsrding meeting time.
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