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#0 Sat Jun 30, 2012 3:01 pm
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Leave Plaza at 10am then head over the Bwlch to Treorchy and stop for a cup of tea.Then head over the Rhigos and then down the Vale for home. Dont worry the pace will be nice and slow.
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#1 Sun Jul 01, 2012 6:38 pm
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http://connect.garmin.com:80/activity/embed/194716225
Details of todays club run. _______________ sleep is for the weak |
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